Grey Bruce Public Health is advising residents to safeguard their health during periods of extreme cold this weekend.
Environment Canada issued a Cold Warning for the area tonight, forecasting wind-chill values will fall below -30 C overnight.
The Health Unit warns the risk of health effects, such as frostbite and windburn, increases significantly in these conditions and overexposure to extreme cold can be life-threatening.
Those at greater risk of illness or injury due to the cold weather include: infants, seniors, people experiencing homelessness; people living in homes that are poorly insulated those who work or exercise outdoors; and people with certain medical conditions or who are taking certain medications, such as beta-blockers.
To protect against the cold when outdoors, residents are advised to dress in layers – with a wind and water-resistant outer layer, if possible – and cover exposed skin by wearing gloves, a hat, and scarf. People should also limit the amount of time spent outside.
GBPH encourages residents to check on their loved ones or neighbours, particularly those who may be isolated, living alone, or without adequate shelter.
The health unit’s website has also compiled a list of the public buildings in Grey-Bruce that municipalities designate as Warming Centres.
